Sports Massage treats and rehabilitates damaged tissue. Many people exhaust other avenues before going down the massage route. Sports Massage therapists work deeply with their hands on soft tissue, and use a wide range of techniques, unlike other therapies. We actively search for tightness and restrictions in the tissue and work on them accordingly.
Some regard Sports Massage as painful. Everyone’s pain threshold is different and I will always endeavour to work within a patient’s pain threshold, so the session will be tailor made.
So whether your needs are to keep you fit and active, or to help you relax, my knowledge will ensure you receive the best type of massage you need. As a Soft Tissue Therapist I can implement the appropriate treatment and design a rehabilitation plan.
I believe that constant communication with my clients promotes both body awareness and enables me to help you get the best from your body.
Are you recovering from a muscular or soft tissue injury? You can benefit from expert sports therapy.